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A runners introduction to stretching

Jan 11, 2023 Fitness, Foot Problems, Holistic Care, Inspirational, Running, Shoe News

Jul 14, 2023

Proper footwear is the most important piece of gear a runner can invest in. Period. It’s not the supplements, the clothes, or even the recovery ma...

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Jul 14, 2023

I’ve been a runner for a good 20 years, albeit with waxing and waning levels of dedication to my push for performance and distance. It wasn’t unti...

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Jul 14, 2023

We offered a free pair of Kenkoh Massage Sandals to a local avid runner to get his opinions on them. Here is what he had to say: I’m an avid dist...

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Jul 14, 2023

Text by internationally acclaimed Yantrika, yoga teacher, artist and Kenkoh enthusiast Sarah Tomlinson. Around five years ago I went to teach a Ya...

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